DreamSeeds · App Research Report · 2026-03-15

Sobriety Score
Your Recovery, Measured

Privacy-first sobriety tracker with on-device AI reflections, HealthKit recovery insights, and a one-time purchase — the anti-I Am Sober.

Health & Fitness $1.24B Market One-Time Purchase + Tip Jar sobriety tracker
🟢
Research Verdict
GO
Proven $200K/mo market with an angry user base, zero HealthKit competitors, and a founder who goes to AA — this is personal, technical, and winnable.
8.2
out of 10
01 — Name Research

Candidate names

Recommended
Sobriety Score
com.sobrietyscore.app
.com Secured ✅ App Store: Clear ✅
Name .com .io App Store Clear? Trademark Risk Score
Sobriety Score ✅ Secured ⚠️ Verify ✅ Clear Low 9/10
Sobriety Shield ⚠️ Verify ⚠️ Verify ✅ Clear Low 7/10
Sobriety Anchor ⚠️ Verify ⚠️ Verify ✅ Clear Low 7/10
SoberVault ⚠️ Verify ⚠️ Verify ✅ Clear Low 7/10
Days Strong ⚠️ Verify ⚠️ Verify ✅ Clear Low 6/10
02 — Market

Market overview

TAM
$1.24B
DataIntelo / Growth Market Reports, 2024
Growth Rate
18.7%
Year over year
Target User
Adults in active recovery (alcohol, substances, habits) who value privacy and hate subscriptions

The addiction recovery companion app market hit $1.24B in 2024 and is growing at 18.7% CAGR, projected to reach $6.46B by 2033. The market leader I Am Sober generates $200K/month from 300K monthly downloads with a 4.8-star rating — proving massive demand. But the market is ripe for disruption: 62% of app users report subscription fatigue, and I Am Sober's community section has become a liability with reports of triggering content, unmoderated interactions, and minors posting unsafely. No major sobriety app integrates HealthKit for physiological recovery tracking. The intersection of recovery apps + on-device AI + anti-subscription pricing is completely uncontested.

03 — Competition

Top 5 competitors

Monetization model, marketing strategy, and the #1 complaint from users for each.

#1 I Am Sober ⭐ 4.8 · 300K/mo
💰 Monetization
Freemium Subscription

Free basic tracker. Sober Plus $9.99/mo or $39.99/yr (reduced from $119.88). Paywalls community access, multi-habit tracking, and widgets. IAP motivational packs.

📣 Marketing

Word of mouth in recovery communities. ASO dominance on "sobriety tracker" keywords. App Store editorial features. Social media testimonials. Partners with recovery organizations.

😤 #1 Complaint

Community section causes panic attacks — users report triggering content, unmoderated posts, minors posting unsafely. Notifications fire all at once. Motivational packs repeat and go stale. Streak time calculates incorrectly.

#2 Reframe ⭐ 4.7 · 100K/mo
💰 Monetization
Premium Subscription

$99.99/month (!!) with additional coaching costs. 7-day free trial. CBT-based approach to rewire drinking habits. Premium pricing targets serious quitters. By far the most expensive option.

📣 Marketing

Heavy Instagram/TikTok ad spend. Influencer partnerships. Content marketing focused on "mindful drinking." Targets Dry January crowd. Podcast sponsorships. SEO-heavy blog.

😤 #1 Complaint

Absurd price — $100/month is inaccessible for most people in recovery. App is more educational content than tracking tool. Feels like a course, not a daily companion.

#3 Loosid ⭐ 4.6 · 50K/mo
💰 Monetization
Freemium Subscription

Free basic features. Premium at $20/month. 45% of users use the sober dating feature. Revenue driven by social/dating angle rather than tracking tools.

📣 Marketing

Sober dating angle drives organic growth. Press coverage as "sober Tinder." Community events and meetups. Partners with sober living facilities. Social media presence in recovery influencer space.

😤 #1 Complaint

More of a dating/social app than a recovery tool. Premium is expensive for what you get. Push notifications are aggressive. App feels cluttered with social features.

#4 Nomo ⭐ 4.8 · 30K/mo
💰 Monetization
Free (No Ads)

Intentionally free, no ads, no premium tier. Developer considers ads "slimy" in recovery context. Sustained by donations/voluntary support. Minimalist approach.

📣 Marketing

Word of mouth in AA/NA communities. Recovery subreddit recommendations. Intentionally low-key — no paid marketing. Organic App Store discovery.

😤 #1 Complaint

Too basic for users who want more than a timer. No AI, no insights, no health data. UI feels dated. Limited customization. No Apple Watch app.

#5 Sober Time ⭐ 4.7 · 40K/mo
💰 Monetization
Freemium + Ads

Free with ads. Premium removes ads and unlocks journaling, custom milestones. Has Apple Watch app. Community forum built in. Revenue from both ads and subscriptions.

📣 Marketing

App Store optimization heavy. Apple Watch app drives discovery. Community features create retention. Featured in "best sobriety apps" listicles.

😤 #1 Complaint

Ads in a recovery app feel wrong to users. Community forum poorly moderated. Apple Watch app is basic — just a timer. No health insights or AI features.

The gap: No one tracks how recovery heals your body

Every sobriety app counts days. None of them show you HOW recovery is physically improving your health. HealthKit integration (sleep quality, heart rate variability, resting heart rate, activity levels) would give users concrete, measurable proof that sobriety is working — beyond just a number on a streak counter. Combined with on-device AI for private reflections and a one-time purchase price, this creates a category of one.

04 — ASO

Keyword strategy

🔴 High volume / High competition — use in description only
sobriety tracker quit drinking app sober counter
🟡 Medium volume / Medium competition — title + subtitle targets
sobriety score recovery tracker sober streak tracker
🟢 Low competition / Niche — quick ranking wins
sobriety health tracker private sobriety app sober AI coach
ElementRecommended CopyChar Count
App Store TitleSobriety Score: Recovery AI26/30
SubtitleTrack Health, Not Just Days26/30
Primary CategoryHealth & Fitness
05 — Scoring

Opportunity score

Market Size
8
Competition Level
7
Differentiation
9
Monetization Clarity
9
Tech Feasibility
9
ASO Opportunity
7
🟢 Overall: 8.2 / 10 — GO

Sobriety Score hits the rare triple: proven market ($200K/mo leader), clear technical moat (HealthKit + on-device AI that no competitor has), and a founder with authentic domain expertise (active AA member, current I Am Sober user). The one-time purchase model eliminates the #1 user complaint in the category. The on-device architecture means zero server costs and complete privacy — critical for addiction data. This isn't a marginal improvement; it's a category redefinition.

Biggest RiskBiggest Opportunity
AI liability — on-device reflections must be carefully guardrailed with crisis redirects (988 Lifeline) to avoid harm to vulnerable users HealthKit recovery insights create a moat no competitor can match without a full rewrite — you'd be the only sobriety app that shows how recovery is physically healing your body
06 — Spec

MVP app spec

Register these in App Store Connect before opening Xcode.

Bundle ID and IAP product IDs must be created in App Store Connect first. Mismatches are the #1 cause of upload failures.

Bundle ID — register this first
com.sobrietyscore.app

Register in Apple Developer Portal → Certificates, IDs & Profiles → Identifiers

Monetization
Freemium + Subscription + Lifetime

$4.99/mo or $29.99/yr subscription, $49.99 lifetime unlock. Free tier includes counter + 1 widget + pledge + savings calculator. Optional tip jar ($2.99-$9.99) for users who want to support development.

IAP Product IDs — create in App Store Connect → In-App Purchases
  • com.sobrietyscore.app.sub.monthly — Monthly Premium ($4.99/mo, auto-renewable)
  • com.sobrietyscore.app.sub.annual — Annual Premium ($29.99/yr, auto-renewable)
  • com.sobrietyscore.app.unlock.lifetime — Lifetime Premium ($49.99, non-consumable)
  • com.sobrietyscore.app.tip.small — Small Tip ($2.99, consumable)
  • com.sobrietyscore.app.tip.medium — Medium Tip ($4.99, consumable)
  • com.sobrietyscore.app.tip.large — Large Tip ($9.99, consumable)
Tech Stack
  • iOS 17+, SwiftUI, Swift 6
  • @Observable for state
  • StoreKit 2 for IAP
  • No backend — 100% on-device (Core Data + CloudKit sync)
  • Foundation Models, HealthKit, WidgetKit, StoreKit 2, App Intents (Siri)
Target User
Adults in Active Recovery

People 25-55 in recovery from alcohol, substances, or harmful habits. They value privacy deeply (addiction data is sensitive), hate being nickel-and-dimed by subscription apps, and want more than a streak counter — they want to SEE how recovery is improving their health. Many attend AA/NA and would spread the word if the app genuinely helps.

MVP Core Features

#FeatureWhy It MattersSession
1Sobriety Streak + Multi-Habit TrackerCore value prop — track days sober across multiple substances/habits with beautiful UI. Free widget on home screen (I Am Sober paywalls this).S2
2HealthKit Recovery DashboardTHE differentiator — pulls sleep, HRV, resting HR, steps from HealthKit and shows how your body is healing over weeks/months. "Your sleep improved 23% since day 30."S5
3On-Device AI Reflection PartnerFoundation Models-powered journaling coach. Asks reflection questions, celebrates milestones, never judges. Crisis detection auto-shows 988 Lifeline. All processing on-device — your reflections never leave your phone.S6
4Home Screen Widget + Live ActivitiesStreak widget on home screen (FREE — not paywalled). Live Activities show streak on lock screen and Dynamic Island. Constant visual reminder of progress.S7
5Siri Shortcuts + Quick Actions"Hey Siri, log a craving" — hands-free logging in tough moments. Quick actions from long-press on app icon. Removes friction when it matters most.S7

9-Session Build Plan

S1
Scaffold + Auth
S2
Sobriety streak engine + multi-habit tracker + Core Data model
S3
StoreKit 2 / IAP
S4
Onboarding flow
S5
HealthKit integration — read sleep, HRV, resting HR, steps; build recovery dashboard with trend charts
S6
Foundation Models AI reflection partner — journal prompts, milestone messages, crisis detection + 988 redirect
S7
WidgetKit (streak widget) + Live Activities (lock screen streak) + Siri Shortcuts (craving logging)
S8
Settings + account management
S9
Push notifications + TestFlight upload
DreamSeeds · App Research · 2026-03-15
Sobriety Score Score: 8.2/10 GO